Why is arthritis a concern?
Arthritis has the potential to diminish individuals’ quality of life due to pain and restricted movement. It can give rise to sleep disturbances, fatigue, and feelings of depression and anxiety. Certain forms of arthritis also elevate the likelihood of encountering other persistent ailments like lung disease, diabetes, and cardiovascular conditions.
Why a holistic approach to arthritis management?
A holistic approach to arthritis management is crucial due to its complex nature. Arthritis affects joints and overall well-being. Lifestyle changes, including exercise, a healthy diet, and weight management, provide long-term relief. Strengthening supporting muscles over time enhances joint protection, addresses symptoms, and promotes well-being.
Play Video